Managing Dementia


How diabetes is managed is dependent on the type of diabetes and each individual. It’s important to regularly consult your health care team. You can manage your diabetes and live a long and healthy li...


Exercise Tips For Older Adults


No matter how old you are, exercise can improve your quality of life and you don’t have to spend a lot of time doing it to see and feel improvements. Like everyone else, seniors need to engage i...


Preventing Falls In Seniors


Falls are one of the causes of death and injuries in older adults. They are a common cause of traumatic brain injuries, and they may also cause other severe injuries, such as fractures of the hip, tha...