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Healthy Aging Month.

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September is Healthy Aging Month! This is an annual observance that was created more than 25 years ago by Carolyn Worthington, editor-in-chief of Healthy Aging ® Magazine and executive director of Hea...

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Why You Should Consider a career In Home Care.

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The homecare industry is genuinely one of the most fulfilling places to work. it’s also one of the best job sectors in which to build a lasting and rewarding career. However, over the past few years, ...

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Interview Tips

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No matter how much preparation you do, going to a job interview can be a very nerve-wracking experience for anyone. Today we help you feel at ease with some of our tips to get you from interviewee to ...

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Helpful Tips To Reduce Dementia Agitation

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Seniors with Alzheimer’s or dementia are often highly sensitive to their environment. Creating a soothing place to live helps minimize agitation, reduce challenging behaviors, and improve quality of l...

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Fighting Sarcopenia

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Sarcopenia is a condition characterized by loss of skeletal muscle mass and function. Although it is primarily a disease of the elderly, its development may be associated with conditions that are not ...

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Home Modifications For Seniors

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Home modifications for seniors reduce fall risk and help older adults stay independent in their homes for as long as possible.  Falls are a top reason why seniors lose independence and mobility. Hazar...

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Exercise Tips For Older Adults

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No matter how old you are, exercise can improve your quality of life and you don’t have to spend a lot of time doing it to see and feel improvements. Like everyone else, seniors need to engage i...

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What Is Caregiver Burnout, Symptoms and Prevention

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While caring for your loved one can bring a variety of benefits, it can also require significant energy and dedication, as well as the sacrifice of personal time and resources. Caregivers who are unpr...

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Reducing Risk Of Heart Disease.

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Heart disease is the leading cause of preventable deaths in the UK. One of the biggest contributors to these statistics is a lack of commitment to a heart-healthy lifestyle. Your lifestyle is not only...

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De-Stressing in Seniors

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Stress is common at any stage of life, when you are younger one can be stressed about their careers, spouses, or children. As a younger individual often it is easier to get through those stressful tim...